Health Tips: Changing the biochemistry of our bodies

Wake Up 2day

Look good, feel good. The first part, looking good can be tough to do because it requires working out, staying focused on your eating habits and getting a lot of sleep. So what happens if you’ve been feeling sluggish? Maybe it’s time to tap into your other brain. Dr. Shawn Talbott, a nutritional biochemist who has written many books on wellness and nutrition, joined us this morning to explain how we can the biochemistry of our bodies.

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