HONOLULU (KHON2) — Hawaii Pacific Health is hosting a virtual fun run and you have a month to complete it!

The 2022 Hawaii Pacific Health Virtual Women’s 10K and 5K Fun Run is happening now until May 22.

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Dr. Spencer Chang, sports medicine orthopedic surgeon at the Pali Momi Medical Center’s Bone and Joint Center, joined Wake Up 2day with details. He also offered advice on what to do before and after the run.