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by: Elizabeth Ufi
Posted: Jan 23, 2023 / 01:31 PM HST
Updated: Jan 23, 2023 / 01:31 PM HST
In honor of the Lunar New Year this weekend, we learned about the foods that are considered “Lucky” to eat including the traditional Chinese dish Jai. Lynette Lo Tom, cookbook author of “A Chinese Kitchen,” joined us with more details.
Oreo has released a new cookie that’s basically an Oreo cookie stuffed with an Oreo cookie. It’s so good, they had to name it twice.
Treadmills arguably offer a better workout in a shorter time, but require greater levels of fitness to get started. Exercise bikes give a more manageable start.
If you’re looking to incorporate light strength training into your workout routine, but dumbbells just aren’t for you, then ankle weights may be perfect.