Dos and don’ts of lower back pain

Wake Up 2day

Millions of Americans suffer from back pain.

If you have lower back pain, you’ve probably been told that in order to get better you have to strengthen your core.

But if you choose the wrong exercises, you could end up making your pain worse.

Julie Moon, Owner of Moon Physical Therapy, joined us to explain the dos and don’ts of lower back exercises. For more information, click here. 

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