Does it surprise you that not all pillows are created equal? Pillows should support your head and neck so that you can get the quality sleep you deserve every night.

The key to fitting you to the proper pillow depends on your sleep position. Back sleepers benefit from a thinner pillow with an extra loft at the bottom to cradle your neck. Stomach sleepers should use the thinnest type of pillow possible. Side sleepers need firm pillows with extra-wide gusset to bridge the distance between the ear and shoulder.

Also older pillows should be replaced every 18 months because they can harbor mold, dead skin cells, and dust mites that trigger allergies.

For more information on finding the right pillow, visit today.