Feeling tired? Try ignoring your co-workers

National

You may not want to talk to your co-workers anymore, ignoring them may help you feel less tired at the end of the day.

According to medical professionals, when co-workers interrupt you with questions or conversations, it can take up to 25 minutes for you to regain your complete focus.

Switching back and forth between work and distractions can take its toll on your mental energy.

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