With the new year just less than 2 months away, some may want to start their New Year’s resolution of staying in shape early.
However, the holiday season may not be the best time do start working out.
So what are some helpful tips to stay in shape during the busy season?
Kamaka Pili met up with the owner and a trainer from GymGuyz to find out what those tips are.
To find out more about GymGuyz, go to www.gymguyz.com.