Honolulu (KHON2) – For our latest edition of Fitness Friday, we focused on posture and the best products for slumped shoulders.
Rick Wood of Total Fitness USA showcased 6 accessories to improve posture to address all that time we now spend crouched over computers and using smart phones.
1- S Hook
2- Lacrosse Ball
3- Thompson Bow Tie
4- Foam Roller
5- S Hook
Rick demonstrated how to use these 6 accessories effectively to improve posture.
You can find all of the products at Total Fitness USA.