New fitness studio opens this weekend


Do you get bored of doing the same workout every day?

There’s a new fitness studio in town where every workout is guaranteed to be different.

F45 Training is the fastest-growing fitness network in the world and is opening its first Hawaii-based studio in Kahala. 

What sets their program apart is their mission to provide an encouraging, non-intimidating environment for workouts. 

In comparison to other fitness programs, their class sizes are capped and each member receives one-on-one attention during class. 

The most unique feature of F45 Training is they guarantee a different workout every single day.

F45 Training has more than 4,000 exercises so their 45-minute classes are made up of an ever-changing selection of exercises.

So, your muscles won’t adapt or get bored, and neither will you.

F45 Training Hawaii is having its grand opening on Saturday, Sept. 29th and to celebrate they’re offering a two-week free trial for those interested in checking them out.

To register, visit or call (808) 688-3572.

F45 Training Hawaii
Kahala Location
4400 Kalaniana’ole Hwy
Honolulu, HI 96821
(808) 688-3572

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