LiveFit: High Intensity Interval Training for the New Year


Think you don’t have time to work out, think again!

Geri Berger and Nikki Utley from Island Club and Spa shows us some quick and efficient exercises, perfect for those who don’t have a lot of

Copyright 2021 Nexstar Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Trending Stories