Global Wellness Day invites guests to be well in paradise at Four Seasons Resort Oahu at Ko Olina for West Oahu’s first Wellness Expo, a complimentary day of curated wellness programs that focus on spa, fitness and culinary, on Saturday, June 8, 2019.
Global Wellness Day highlights include:
7:00-8:00 am | Rise & Shine on Da Beach: Enjoy a healthy start to the day with a walk around Ko Olina’s beautiful wide sand beach coves, led by Race Ko Olina race director and Ironman triathlete Kirk Fritz. All ages welcome.
8:00-9:00 am | ‘Hawaiian Cardio & Cleanse’: UFC Gym presents a Daily Ultimate Training Class with cross training, medicine balls and sprints on the for the entire family. Cool down and cleanse with cool, scented oshibori towels from the Spa.
9:00-10:00 am | Stretch it out in a dynamic mixed workout blending yoga, plyometrics, and Tahitian dance presented by Lulu Lemon and Fit4Mom Central Oahu.
10:00 am | Traditional Hawaiian Healing Blessing by Kahu Auntie Nettie Tiffany
10:00-11:00 am | Test strength, balance and agility in a hula training session with Ke Ka O Kahiki led by Kumu Hula La`akea Perry. Feeling your warrior spirit? Push your limits with an additional hour of rock running in the lagoon with this award-winning hula halau from Waianae.
With presentations throughout the day from Blue Zones, Hawaii Forest & Trail, Mao Farms, Lets Surf HI, Race Ko Olina, BOCA Hawaii, Trident Adventures, UFC Gym, Lulu Lemon, Orange Theory, Rishi Teas, and more, Global Wellness Day provides a unique opportunity for guests and the community to experience what Hawaiians understand as ‘mana aina’; a vital connection to the land that nurtures body, mind and soul.
Guests can also share their mana with an Instagram moment at a ‘Life on Board’ surfboard selfie wall designed by Four Seasons Artist in Residence Eduardo Bolioli