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We all want to lead healthier, more active and meaningful lives. At Akamai Living, we explore the art of living well, from improving your health and securing your retirement future to finding true meaning in the second half of life. Here, you’ll receive information and inspiration to guide you toward a healthy life today and every day, for life.

Akamai Living is produced by HMSA. For more information from our team of experts, click here.

Stories
Akamai Living Episode 119
Hawaii’s senior population is growing at more than two times the national average, and many of us want to stay in our own homes or with our children’s families. Whether you opt for minor modifications or an extensive remodel, interior designer, Brooke Berrington, shares tips on how to make your home safe at every age. Video Video
Akamai Living Episode 118
Safe Prescription Drugs Counterfeit prescription drugs are making their way into U.S. pharmaceutical supplies. We ask Selma Yamamoto, president-elect of the Hawaii Pharmacists Association, how Hawaii residents can protect themselves. Tips include using reputable U.S. mail-order pharmacies and the importance of building a relationship with your pharmacist. Video Video
Akamai Living Episode 117
Understanding the role Medicare can play in safeguarding quality, affordable health care is essential as you plan for retirement. Video Video
Akamai Living Episode 116
This year’s H1N1 (swine) influenza virus outbreak reminds us of the importance of protecting yourself from the flu. Video Video
AKAMAI LIVING EPISODE 115
New Beginnings After Retirement Video Video
Akamai Living: Episode 114
Web 2.0: How Boomers are Changing the Web Video Video
Akamai Living: Episode 113
Nutritional Supplements: Separating Hype from Fact Video Video
Akamai Living Episode 112
More than 10 million Americans have osteoporosis, and studies show that post-menopausal women in Hawaii are at higher risk for osteoporosis than anywhere in the country. Video Video
Akamai Living Episode 111
Good Eating After 50 Video Video
Akamai Living 110
Do you need the same amount of sleep at age 50 as you did when you were 25? Video Video




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